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Buckwheat (hreczana) does not count as cereals (like, for example, barley or manna). Small brown grains with triangular sides are the fruit of a small, growing up to 60 cm plant that produces fragrant white flowers. Buckwheat is a great source of protein that is better absorbed than it comes from cereals. Unroasted grits, it is only dried, so its taste is more delicate.
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